29th
March
19,149 notes
Reblog
other-wordly:

pronunciation | “so-frO-‘sU-nAGreek script |  σωφροσύνηnote | To everyone who is thinking “I want to get there” and also to everyone who is thinking “I’ll never get there”—you will. Even if it’s a battle, keep fighting, because you are good and strong and valuable, and your happiness is worth it.

Took a minute to get the pronunciation … suh FROS uh nee

other-wordly:

pronunciation | “so-frO-‘sU-nA
Greek script |  σωφροσύνη
note | To everyone who is thinking “I want to get there” and also to everyone who is thinking “I’ll never get there”—you will. Even if it’s a battle, keep fighting, because you are good and strong and valuable, and your happiness is worth it.

Took a minute to get the pronunciation … suh FROS uh nee

1 month ago 19,149 notes

truthuniversity:

What if

(via zenhumanism)

4 months ago 39 notes

"If you’re interested in ‘meeting the Buddha’ and following the spiritual path he described, then there are a few things you should know before you begin. First, Buddhism is a primarily a study of mind and a system for training the mind. It is spiritual in nature, not religious. Its goal is self-knowledge, not salvation; freedom, not heaven. It relies on reason and analysis, contemplation and meditation, to transform knowledge about something into knowledge that surpasses understanding. But without your curiosity and questions, there is no path, no journey to be taken, even if you adopt all the forms of the tradition."

- Dzogchen Ponlop, Rebel Buddha p. 20 (via onceandonce-again)

(via zenhumanism)

4 months ago 62 notes

"…Underneath the thin layers of personality we are joined together at the amygdala and the neocortex, at the thumb, and at the upright, forward-facing hip. We are all part of the same project, whether it be simple survival, as some scientists insist, or some unknown purpose of a mysterious guiding intelligence. Meditation teaches us that we are human, and as some mystics say, “When we remember we are human we are praying.” Since we have so much in common, perhaps we could simply consider our journey toward self-realization in the plural. Instead of asking “Who am I?” the question could become “Who are we?” Our inquiry then becomes a community koan, a joint millennial project, and we all immediately become great saints—called Bodhisattvas in Buddhism—helping each other evolve. In this evolutionary sport, we are all on the same team."

- Wes Nisker, “Buddha’s Nature”

5 months ago 2 notes

"The purpose of meditation is not to concentrate on the breath, without interruption, forever. That by itself would be a useless goal. The purpose of meditation is not to achieve a perfectly still and serene mind. Although a lovely state, it doesn’t lead to liberation by itself. The purpose of meditation is to achieve uninterrupted mindfulness. Mindfulness, and only mindfulness, produces Enlightenment."

-

Henepola Gunaratana

Mindfulness in Plain English

5 months ago 65 notes

"Enlightenment is really nothing more than no longer believing your thinking. When you no longer believe the next thought you have, when your reality is not driven by your next thought, you’re free! It’s as easy as that. It’s as simple as that. So in any instant where you’re truly not believing any of your thinking, you’re free, you’re liberated."

- Adyashanti

5 months ago 64 notes

"It is said that one may attain enlightenment at any moment if the mind is kept in a state of meditative readiness. The tiniest, most ordinary perception can be the stimulus: a view of the moon, the cry of a bird, the sound of the wind in the trees. it’s not so important what is perceived as the way in which you attend to that perception. The state of open readiness is essential. It could happen to you right now if you are ready. The tactile sensation of this book in your fingers could be the cue. The sound of these words in your head might be enough. You could attain enlightenment right now, if you are ready."

-

Henepola Gunaratana

Mindfulness in Plain English

5 months ago 3 notes

Jack Kornfield

The Heart of Wisdom

Part 3

5 months ago 1 note

Jack Kornfield

The Heart of Wisdom

Part 2

5 months ago 1 note

Jack Kornfield

The Heart of Wisdom

Part 1

5 months ago
5 months ago 29 notes

"Enlightenment has no beginning and no ending. It is not a state you enter or leave. There is no finish line in waking up. It is always Now."

- Joan Tollifson

5 months ago 5 notes

"Those who have great realization of delusion are buddhas; those who are greatly deluded about realization are sentient beings."

- Dogen

6 months ago 4 notes

"Enlightenment is nothing we can ever understand or think our way into, so drop the idea that you need to figure out anything and be simple, as you are, without further seeking. Relax the tendency to understand."

- Bentinho Massaro

6 months ago 2 notes

"The path to spiritual awakening is the most challenging of all human endeavors and entails the deepest transformation of a human being from a deluded, miserable creature to an enlightened sage. If we wish to produce enlightened teachers in modern society, then individuals who wholeheartedly wish to devote themselves to this path—whether or not they want to take monastic ordination—should be given all possible support. This would be our greatest gift to future generations."

-

B. Allan Wallace

http://www.tricycle.com/interview/mindful-balance-0

(via holisticpath)

6 months ago 5 notes